For something different, why not enquire about Corporate Training Days. One off classes of self-defence, ease stress, gain confidence and learn to protect yourself.
During a corporate training day you build up confidence as you learn to defend yourself and become more aware of what is happening around you. Awareness will help you to identify awkward situations and how to avoid them, not just helping and protecting yourself but friends and family with you.
Training together with your colleagues, you will strengthen trust and bonds with one another building team spirit which will be carried forth in to the workplace enhancing the way you work together.
Probably the best part is that it is fun too. I'm sure that you have seen films where martial artists perform fantastic feats of strength and power. Yes, these things are exaggerated in film, but there is some truth in it and it is all quite scientific. To find out how contact Jim.
For further information contact Jim Healey on (01827) 704 499 or (07721) 397 655 or click here to E-mail